Emotions Impact Choices and Well-Being

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Emotions have a huge impact on your workplace culture.

It’s normal for your employees to experience a wide range of emotions throughout the day.

Here's what employees identified as the top three emotions felt that affected their interactions and ability to be productive:

56.2%

Frustrated

45.1%

Stressed

30.4%

Anxious

When left unchecked, emotions can have a serious impact on the workplace environment leading to strained relationships both at work and at home, burnout, stress, low morale, lack of motivation and well-being.

One of the most underrated skills both personally and professionally is emotional development. Being aware of emotions, learning healthy ways to move through them, and strengthening the ability to rebound from challenging circumstances may be the difference between success and failure for your business.

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That's how many people I've helped develop their emotional skills.

Emotions influence and directly impact morale and performance.

Think of the emotional triggers experienced throughout the day:

home issues

Circumstances happening at home

tension

Tension between colleagues

phone call

Emails, phone calls, or a boss saying, "We need to talk."

remark

A disparaging remark from a colleague

disgruntled customer

Dealing with a disgruntled customer

deadlines

Deadlines

Building a company culture of trust and practicing emotional development skills gives employees a safe space to acknowledge, express, manage and bounce back from their emotions which will:

emotional skills

Strengthen emotional skills and boost morale

problem solving

Bring clarity to problem solving

communicate

Enhance relationships and communication both personally and professionally

handshake

Assist your team in making character-based choices reflecting your company's values and goals

increase productivity

Increase productivity, performance and job satisfaction

resilient culture

Build a respectful and emotionally resilient culture

Investing in your employees’ emotional well-being ensures that they feel supported, inspired, engaged, and valued which brings harmony to their families and home life. This is the foundation of a happy workforce and a successful organization.

sara westbrook

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